Fabulous Flab-u-less Friday

I had a glass of wine last night. So sue me. I almost had a mudslide because my husband suggested it, but I didn't. I had a small glass of red wine, and only one glass.

I am so exhausted that I really didn't feel like working out this morning. I had my banana, checked all my emails, Facebook and blog updates, then strongly considered going back to bed. However, I did NOT. I did a shorter workout because I stalled so long and didn't have as much time, but it was good workout nonetheless. I did The Firm's Cardio Inferno. And I was sweaty.

Today is Fabulous Flab-u-less Friday! So I weighed in. I lost a grand total of...

Drum roll please...

.04 lbs. That's right folks, not even HALF a pound. I did, however, lose 1.6% body fat.

I'll take that.

And now, today is my day to be home with my girl. Working 10-hour days is worth it when I get Fridays off to be with her. Time to finish packing because we're staying the night with my FIL tonight. We're going to have dinner with some friends who live in Cocoa. Yay! Lunch is with Ashley at Hummus House. My goal is to have a salad, not a wrap or anything else with bread. We'll see how well that works out for me.

I hope you all have a Fabulous Friday!!!