I don't entirely feel like posting right now, so I'll keep it short and sweet. Maybe a little tart. Who knows.
I'm more sore from yesterday's workout than I'd hoped, but not as sore as I have been in the past. That's a plus. I did a walking workout today, the three mile Walk Slim because I just wasn't feeling like doing anything more strenuous.
The baby was awake before we left for work again. I swear, nothing starts my day better than getting hugs and kisses from my girl. Coffee doesn't even come close (*gasp* - yes, I did just say that!). I just adore that girl.
I had my coffee and string cheese this morning. For lunch I had my salad, oranges, tangerine and hummus with peppers. BUT - the lunch brought in today had mashed potatoes and green beans, so I loaded up on the green beans and had a scoop of mashed potatoes. I feel kind of guilty about that. They ARE a vegetable so they do fit into our veggie/fruit/whole grains plan. But I feel guilty nonetheless.
I avoided the cake again!!! At least this time it was just Red Velvet and not birthday cake. I LOVE birthday cake. I'm still surprised that I didn't have any yesterday!
I have carrots, grapes and yogurt for the afternoon. We're doing lentils and whole grain pasta for dinner tonight.
If stress really is a factor in holding on to weight, there is a good chance I'm not going to lose weight any time soon. We're too busy, there are too many financial issues right now and my work environment isn't exactly a day at the beach. I'm kind of afraid that no matter what I try, no matter how hard I work with exercising and sticking to this "experiment," it's not going to do a darn bit of good because I'm just so stressed out.
I know, I know, it's my reaction to things that causes stress, it's not the "things." Tell that to my bank account.
My plan is to weigh myself on Fridays. I want to come up with some sort of a name for Fridays, but I don't have any good ideas. Fabulous Friday doesn't cut if I don't lose weight. Any suggestions?
Thursday, August 6, 2009
Subscribe to:
Post Comments (Atom)
De-Flabby Friday? Downage with the Poundage? I do my best... :)
ReplyDeleteYou'll be OK. Really.
F-off friday :)
ReplyDeleteHow bout "Fearless Friday". Go into every weigh-in knowing that whatever the scale says, good or bad, nothing will get in your way or stop you from continuing on. Let the losses AND the gains motivate you to do better every week. Think positive!
ReplyDeleteFlabbyless Friday?
ReplyDeleteOoooh, Mary - Flab-u-less (or Flabulous?) Friday! Wow, you're on a ROLL this week! Hey Kath, can I stick you in my pocket as my personal cheerleader every day? Thanks for the encouragement guys. You're my favorites. :)
ReplyDeleteMelissa my niece suggested
ReplyDelete" Frantic Friday"